Xtreme Fitness St. Louis
Fitness Training Center – Krav Maga, MMA, Jiu-Jitsu, Boxing, Kickboxing Boot Camp, Strength & Conditioning, Kids Classes, Law Enforcement\Military
Xtreme Fitness St. Louis is a self defense training and fitness studio.
We opened in February 2009, training out of a 2000 sq. ft gym. In just 2 short years, we moved and expanded to a 9000+ sq ft. facility.
Members enjoy the benefit of showers, locker rooms, kids play area, heavy bag room, three huge training rooms, weight room/gym, and even 24 hour access.
We offer numerous classes and training activities, including /Krav Maga, Jiu-Jitsu, Kickboxing Boot Camp, Cross Fit-X Conditioning, Kid’s Self Defense, Law EnforcementMilitary Defense Tactics and more–all taught by Certified Instructors.
Not only will you find us attending many community events, we also sponsor and host events at our location! Recently, we’ve hosted Sam Sade – Alpha Krav Maga Black Belt, Professor Royler Gracie BJJ Black Belt, 2012 MO State BJJ Tournament, annual St. Louis Open Grappling Tournament, weapons seminars and numerous women’s self defense workshops.
XFIT-STL head instructor and Xtreme Krav Maga St. Louis owner, Steve Sulze, says that “XFIT training gives students the tools they need to achieve strength and fitness goals they never imagined to achieve and gives them the confidence and motivation to continue to succeed.
We operate in the extremely high stress environment of a real life attack, and teach students how to function under those conditions. When things go very badly, what we teach ensures they will go home to their families.”
You learn techniques ranging from chokes and head locks to how to incapacitate a subject armed with a gun or knife. The training is scenario based and constantly evolving based on the specific needs of the community.
Tested on the battlefield and in the streets, Krav Maga’s practical approach to self defense will make you safer, more secure, and “proficient in a matter of months”, says owner, Steve Sulze.
XKM – Xtreme Fitness St. Louis offers fitness training to civilians and law enforcement personnel in the St. Louis area at its training center in Fenton, MO and has become the area’s expert on strength conditioning and fitness training.
Israeli Self Defense
Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. It’s also the preferred system for U.S. Military and law enforcement personnel. Krav Maga is not a traditional martial art. No katas. No rituals. No Non-Sense!
Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks.
Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Tested on the battlefield and in the streets, Krav Maga’s practical approach to self defense will make you safer and more secure. …more
Krav Maga applies its practical, no holds barred approach to a complete street fighting system. Learn simple techniques to end a fight as quickly as possible.
Aggressive training drills improve vision, help you manage stress, deal with multiple attackers and give you techniques that work in real-life street fights. …more
Xtreme Krav Maga St. Louis Fitness classes get you into fighting shape. Designed by a team of top fitness experts and defensive tactics instructors known for building fighters, Krav Maga’s fitness programs use cardio classes, heavy bag work, and sports conditioning techniques to burn fat and tone muscle. Feel strong. Feel Safe. Feel Good. …more
Women’s Self Defense
Our classes for Women focus on rape prevention techniques and tactics. Learn to spot danger signs and learn how to defend yourself when no danger signs are given.
This program teaches you how to defend yourself against common chokes, grabs, bear hugs, and other attacks, including fighting on the ground and when confronted by a weapon. At Xtreme Krav Maga St. Louis, we emphasize realistic scenarios and realistic defenses! …more
Kid’s Self Defense
At Xtreme Krav Maga St. Louis, we use a dynamic program that instructs students in a realistic self defense situation, motivates them to improve their overall level of fitness & enriches them with crucial life skills so that they can become Champions in all aspects of their life.
Motivating kids through exercise, personal safety and discipline is a powerful way to help them build their confidence and self esteem. …more
Law Enforcement and Military
Xtreme Krav Maga St. Louis is dedicated to improving defensive tactics training for law enforcement and military personnel.
As the official defensive tactics system of the Israeli Defense Forces, the Israeli National and Military Police, and Israeli Special Operations and Security units, Krav Maga has been tested in every law enforcement and military environment – from front lines to back streets, from prisoner transport to “take no prisoners”.
The defensive tactics system protects law enforcement officers from harm and law enforcement agencies from liability. …more