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Member Spotlight

Xtreme Fitness St. Louis enjoys turning the spotlight on its members. They are the ones who are taking the knowledge gained from the self defense training to make a positive impact on their lives and the lives of others.

These members exemplify our mission β€œto improve and save lives.” If you are interested in being highlighted or would like to nominate a member, please contact us.


Frisella_8147 ADJMeet Kristin Frisella

Why Did You Choose Xtreme Fitness – St. Louis?

I became a member in May of 2014. This is a great place to exercise and you also learn something beneficial. Self-defense is important and everyone should learn, especially women. It not only builds a sense of confidence, it is fun and a great workout!

Which Classes Do You Attend?

Xtreme Fitness, Krav Maga Beginner and Krav Maga Ground Fighting. I also go to many of the different seminars offered here. The more you learn the better off you are.

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